{"product_id":"sole-performance-medium-shoe-insoles-with-metatarsal-pads-orthotic-arch-support-inserts-for-plantar-fasciitis-relief-mens-size-10-womens-size-12-1-pair","title":"SOLE Performance Medium Shoe Insoles with Metatarsal Pads – Orthotic Arch Support Inserts for Plantar Fasciitis Relief - Mens Size 10\/Womens Size 12 1 Pair","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBrand : SOLE\u003c\/p\u003e\r\n\u003cp\u003eColor : Met Pads\u003c\/p\u003e\r\n\u003cp\u003eProduct Benefits : Plantar Fasciitis\u003c\/p\u003e\r\n\u003cp\u003eUse for : Foot\u003c\/p\u003e\r\n\u003cp\u003eMaterial : Foam\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eAbout this item\u003c\/p\u003e\r\n\u003cp\u003e? Firm Cork Performance Insoles with Met Pad for Metatarsalgia, Morton's Neuroma \u0026amp; Arch Pain in Sports: The integrated metatarsal pad lifts and spreads forefoot bones to help relieve metatarsalgia, Morton's neuroma symptoms, and general ball-of-foot pain throughout the day. The firm ReCORK base provides arch support and neutral alignment during running, cross-training, and high-output activity.\u003c\/p\u003e\r\n\u003cp\u003e? Addresses Both Plantar Fasciitis and Forefoot Pain for Athletes and Active Workers: Firm arch support targets plantar fascia strain and heel fatigue, while the built-in met pad reduces ball-of-foot pressure from metatarsalgia and forefoot impact during athletic use, covering both high-demand pain points.\u003c\/p\u003e\r\n\u003cp\u003e? Medium Thickness (3.2mm Total) with 1.6mm Cushioning on a Sustainable ReCORK Base: Balances cushioning and responsiveness for most running shoes, athletic shoes, casual footwear and cross-trainers. Measure your factory insole. Thin (1.6mm total) and Thick (4.8mm total) also available\u003c\/p\u003e\r\n\u003cp\u003e? Sized to Standard North American Sizing with Trim-To-Fit Edges for Any Shoe Shape: Match your regular shoe size or measure your factory insole heel-to-toe. Size down if between sizes. Trim with regular scissors for precise customization to fit securely in any shoe style or width.\u003c\/p\u003e\r\n\u003cp\u003e? Heat-Moldable Cork Construction Conforms to Any Arch for a Custom Performance Fit: Adapts to your foot's unique arch profile through heat molding, providing personalized support that improves long-term comfort and alignment, especially beneficial for athletes with recurring forefoot or arch pain who haven't found lasting relief from pre-shaped insoles.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eProduct specifications\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eFeatures \u0026amp; Specs\u003c\/p\u003e\r\n\u003cp\u003eProduct Benefits : Plantar Fasciitis\u003c\/p\u003e\r\n\u003cp\u003eTarget Use Body Part : Foot\u003c\/p\u003e\r\n\u003cp\u003eOther Special Features of the Product : Heel Protector, Washable\u003c\/p\u003e\r\n\u003cp\u003eInsole Type : Arch Support Insole\u003c\/p\u003e\r\n\u003cp\u003eArch Type : Medium Arch\u003c\/p\u003e\r\n\u003cp\u003eCorrective Support : True\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eMeasurements\u003c\/p\u003e\r\n\u003cp\u003eUnit Count : 1 Count\u003c\/p\u003e\r\n\u003cp\u003eSize : Mens Size 10 \/ Womens Size 12\u003c\/p\u003e\r\n\u003cp\u003eItem Dimensions : 11.25 x 4.5 x 2 inches\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eItem details\u003c\/p\u003e\r\n\u003cp\u003eBrand Name : SOLE\u003c\/p\u003e\r\n\u003cp\u003eModel Name : Performance Wide Medium\u003c\/p\u003e\r\n\u003cp\u003eUPC : 730716898546\u003c\/p\u003e\r\n\u003cp\u003eItem Nype Name : Insole\u003c\/p\u003e\r\n\u003cp\u003eItem Weight : 4.8 ounces\u003c\/p\u003e\r\n\u003cp\u003eManufacturer : SOLE\u003c\/p\u003e\r\n\u003cp\u003eBest Sellers Rank : #28,879 in Health \u0026amp; Household (See Top 100 in Health \u0026amp; Household)  #202 in Shoe Insoles\u003c\/p\u003e\r\n\u003cp\u003eASIN : B07NZWZ3RB\u003c\/p\u003e\r\n\u003cp\u003e? #28,879 in Health \u0026amp; Household (See Top 100 in Health \u0026amp; Household)\u003c\/p\u003e\r\n\u003cp\u003e? #202 in Shoe Insoles\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eStyle\u003c\/p\u003e\r\n\u003cp\u003eColor : Met Pads\u003c\/p\u003e\r\n\u003cp\u003eItem Form : solid\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eAdditional details\u003c\/p\u003e\r\n\u003cp\u003eMaterial Type : Foam\u003c\/p\u003e\r\n\u003cp\u003eRecommended Uses For Product : Shoe\u003c\/p\u003e\r\n\u003cp\u003eProduct description\u003c\/p\u003e\u003cp\u003eFactory don't cut it\u003c\/p\u003e\u003cp\u003eAvailable in three styles\u003c\/p\u003e\u003cp\u003eHow does heat molding work?\u003c\/p\u003e\u003cp\u003eCan these insoles be returned?\u003c\/p\u003e\u003cp\u003eCan I return if I have trimmed or heat molded my product?\u003c\/p\u003e\u003cp\u003eWill these insoles fit in my shoes?\u003c\/p\u003e\u003cp\u003eI wear a half size, what should I order?\u003c\/p\u003e\u003cp\u003eRegular\u003c\/p\u003e\u003cp\u003eWide\u003c\/p\u003e\u003cp\u003eMet Pad\u003c\/p\u003e\u003cp\u003eEVERYDAY USE AND ACTIVITY\u003c\/p\u003e\u003cp\u003eGreat for everyday comfort. Protects feet during strenuous activity.\u003c\/p\u003e\u003cp\u003eWIDE FOREFOOT\u003c\/p\u003e\u003cp\u003eFits seamlessly into Wide and Natural Splay footwear.\u003c\/p\u003e\u003cp\u003eSUPPORT THE BALL OF YOUR FOOT\u003c\/p\u003e\u003cp\u003eA built-in metatarsal pad supports the foot’s bones in their natural spread.\u003c\/p\u003e\u003cp\u003eFITS ANY ARCH HEIGHT\u003c\/p\u003e\u003cp\u003eCustom moldable to support any arch height.\u003c\/p\u003e\u003cp\u003eFITS ANY ARCH HEIGHT\u003c\/p\u003e\u003cp\u003eCustom moldable to support any arch height.\u003c\/p\u003e\u003cp\u003eRELIEF FROM FOOT PAIN\u003c\/p\u003e\u003cp\u003eExcellent for Metatarsalgia and Morton's neuroma\u003c\/p\u003e\u003cp\u003eSIGNATURE SHAPE\u003c\/p\u003e\u003cp\u003ePremium foot support to reduce strain and promote neutral alignment.\u003c\/p\u003e\u003cp\u003eSIGNATURE SHAPE\u003c\/p\u003e\u003cp\u003eThe same premium foot support as our Regular insole.\u003c\/p\u003e\u003cp\u003eFITS ANY ARCH HEIGHT\u003c\/p\u003e\u003cp\u003eCustom moldable to support any arch height\u003c\/p\u003e\u003cp\u003eSIGNATURE SHAPE\u003c\/p\u003e\u003cp\u003eThe same premium foot support as our Regular insole.\u003c\/p\u003e\u003cp\u003eHow does heat molding work?\u003c\/p\u003e\u003cp\u003ePreheat the oven to 200°F. Place the insoles in the oven for 2 minutes. Remove footbeds, place in shoes, lace up and stand in neutral position for 2 minutes.\u003c\/p\u003e\u003cp\u003eCan these insoles be returned?\u003c\/p\u003e\u003cp\u003eYou can return the footbeds in their original condition within 30 days.\u003c\/p\u003e\u003cp\u003eCan I return if I have trimmed or heat molded my product?\u003c\/p\u003e\u003cp\u003eNo.\u003c\/p\u003e\u003cp\u003eWill these insoles fit in my shoes?\u003c\/p\u003e\u003cp\u003eThe Performance Medium fits in most regular-fitting footwear like running shoes, casual sneakers, pickleball shoes, basketball shoes, tennis shoes, non-slip shoes and work boots.\u003c\/p\u003e\u003cp\u003eI wear a half size, what should I order?\u003c\/p\u003e\u003cp\u003eIf you wear a half size, we recommend you round down to the nearest full size for a better fit.\u003c\/p\u003e\u003ctable id=\"fit-sizechartv2-0-table-0\" class=\"a-bordered a-size-base\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand Size\u003c\/th\u003e\n\u003cth\u003eUS Size\u003c\/th\u003e\n\u003cth\u003eHeel to toe (in)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 3  \/  Womens Size  5\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e2.5 - 3.5 US M \/ 4.5 - 5.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e8.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 4 \/ Womens Size 6\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e4 - 4.5 US M \/ 6 - 6.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e9.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 5 \/ Womens Size 7\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e5 - 5.5 US M \/ 7 - 7.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e9.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 6 \/ Womens Size 8\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e6 - 6.5 US M \/ 8 - 8.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e9.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 7 \/ Womens Size 9\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e7 - 7.5 US M \/ 9 - 9.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 8 \/ Womens Size 10\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e8 - 8.5 US M \/ 10 - 10.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e10.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 9 \/ Womens Size 11\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e9 - 9.5 US M \/ 11 - 11.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e10.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 10 \/ Womens Size 12\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e10 - 10.5 US M \/ 12 - 12.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 11 \/ Womens Size 13\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e11 - 11.5 US M \/ 13 - 13.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e11.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 12 \/ Womens Size 14\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e12 - 12.5 US M \/ 14 - 14.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e11.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 13 \/ Womens Size 15\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e13 - 13.5 US M \/ 15 - 15.5 US W\u003c\/td\u003e\n\u003ctd class=\"a-nowrap\"\u003e12.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMens Size 14 \/ Womens Size 16\u003c\/th\u003e\n\u003ctd class=\"a-nowrap\"\u003e14 - 14.5 US M \/ 16 - 16.5 US W\u003c\/td\u003e\n\u003ctd 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